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Everyone has a breaking point, those that say they don't is because they haven't reached it yet. They don't know the soul-shattering pain of when everything weighing you down becomes much.
A point when they no longer feel it is worth the pain of living, a point where you feel like you can no longer breathe and don't want to or even try to because the weight is too much. So, it's okay to break down because everyone breaks and you won't be any different.
Everyone has a breaking point, so it's okay to pull on the veil, letting darkness swallow you whole, it's okay to be numb and push yourself into the darkest parts of yourself where you're no longer conscious of the pain.
It's okay to drift to a part of yourself where there is no thought to plague you, just nothing and a feeling of peace washing over you, numbing you from everything you ever know and thought of.
It's okay to feel hollow at the moment, it's okay to let your guard down, it's okay to need help, it's okay to want to be dependent on someone, it's okay to quit, it's okay not to remember, it's okay to be broken and be a pain.
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It's okay to want to show your scar to someone, it's okay to want to run away from everything and everyone to a hidden place where nobody can reach you, it's okay to be weak, it's okay to show your pain, it's okay to peel off the facade and show everyone the real you behind the mask, everyone breaks, so you won't be any different, it's okay to want to lean on someone for support.
It's okay to want to be alone, it's okay to feel like shutting yourself and your senses from the world, it's okay to surrender, it's okay to cry, it's okay to be weak if that is all it takes, it's okay to be a shadow of yourself if that is what it takes to heal. It's okay not to be okay because everyone has a breaking point.
You don't have to be okay all the time, and if you see yourself not being okay at any point in your life, don't punish yourself too hard, just know it is your breaking point.
Our breaking point most times brings out the best in us, it heals our broken hearts down to our souls because, at that moment, your soul tries to find peace and strength from within and not just the physical. Don't be afraid to break down, because everyone has a breaking point.