— VerifyYourBrain

calumam in # • 2 years ago

Love it! You can count action man in, this is right up my street.

Here is my first contribution:
Yesterday I went for a bike ride with pals and when I got back home I messaged @samsmith1971 and asked what are the best things to do after a long cycle (I knew her hubby was a cycle enthusiast from a past convo!).

Pickle juice, protein shake, (and I did some stretches and had a bath!), plenty of water before cycling.

And guess what, my legs are feeling GREAT this morning!

I'll keep you cheered on! Here is a tunes to spice up your weekend :D

2 years ago in # by calumam

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aiuna 2 years ago

Cool! You got the spirit of the thing. Thank you for always showing your support, and the music definitely cheered me up while preparing breakfast.

0.00 VYB

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calumam 2 years ago

It's a groove! I've been listening to it in the mornings this week. Great to have you back behind the wheel, I have missed your writing too!

Suggestion for VYB-ACT: you be the guide. Create a VYB-ACT post and share what you've done to change trajectory (could be 10 words, could be 5000) (could be daily, could be twice a week, could be once a month), then we'll follow along and continue the VYB.

Just a suggestion! I'm thinking about how you could set your own pace and also bring consistent value (like my brackets try to point out above, inspiration & motivation come and go! that's part of life). I'll definitely swing by and share some of my life with you in the post anyway.

If anyone else is on the level of "definitely swinging by to share some of their life", drop a jiffy below!

0.00 VYB

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calumam 2 years ago

0.00 VYB